The Winter Menu will be used for December, January, and February.
Winter 2019 |
Monday | Tuesday | Wednesday | Thursday | Friday | |
Same each week | AM Snack | Greek yogurt, granola, and dried Goji berries | Blueberry breakfast round, string cheese, and mandarin orange | Peanut-butter banana toast | Yogurt drink and multigrain fig bar | Scrambled eggs, cinnamon toast, and apple sauce |
WEEK 1 | Lunch | Cheese tortellini, broccoli salad, and seasonal fruit | Beef and cheese sliders with spinach, beet, and goat cheese salad | Ramen noodles, soft-boiled egg, and greens with Mandarin oranges | Dino nuggets, quinoa, kale salad, and pears | Brown rice and black bean burrito bowl with veggie slaw, and cheese; mango |
WEEK 2 | Lunch | Spaghetti with veggie sauce and turkey meatballs with pears | Grilled cheese sandwiches, super greens salad, seasonal fruit | Beef and broccoli, brown rice, and apple celery salad | Quinoa, honey-lemon salmon (wild) with seasonal fruit and carrots | Pork carnitas, pineapples, cucumber and celery salad, and black beans |
WEEK 3 | Lunch | Cheese ravioli and chicken-apple sausage, butternut squash and brussels sprouts | Turkey burgers, seasonal fruit, and fresh spinach | Cauliflower, carrot, and chicken coconut curry with brown rice and mangos | Bean and bacon soup and breaded white fish and green salad | Lentil and mushroom tacos with corn tortillas, purple cabbage, and kiwi |
WEEK 4 | Lunch | Chicken Penne Alfredo with cauliflower and broccoli | Wild tuna sandwiches with apple slices and green salad | Orange chicken, brown rice with peas and carrots, and seasonal fruit | Vegetarian chili, coleslaw, and corn bread | Tamales with refried beans and veggie slaw salad with avocado. oranges. |
Same each week | PM Snack | Bananas with brown rice cake or whole-grain cheerios | Fresh veggies with dip and homemade trail-mix | Class-made baked bread or muffins with seasonal fruit | String cheese, graham crackers, and seasonal fruit | (n/a) |
*Whole grains are used for noodles, bread, tortillas, rice, crackers, etc. (natural or organic used when possible).
*If there is any religious or health preclusion for eating a certain food, I will substitute an appropriate alternative. You must let me know in written advance.
*Fruit and veggies are organic and seasonal / fresh when possible.
*Meat is either organic or all-natural (no antibiotics or hormones). Fish is wild-caught.
*Milk is always organic and offered during lunch and snacks . Filtered water is available all other times.
*Menu items or meals listed above may be substituted or switched around depending on seasonal availability.
*If there is a 5th week, Week 2 of the menu is repeated.
*Holidays and Special Learning Days/themes have special menus that feature cultural or traditional celebration foods and drinks.