|September 2019 Lunch and Snacks Menu
|Same each week
||Mini bagels, seasonal fruit, and string cheese
||Yogurt with granola and berries or banana smoothie bowl
||Peanut-butter banana toast
||Seasonal fruit and eggs
||Breakfast round, string cheese, fruit
|Week 1 (M 9/2 – F 9/6)
||CLOSED FOR LABOR DAY
||Grilled cheese sandwiches, veggie chips (beet and sweet potato), and seasonal fruit
||Chicken and vegetable potstickers, wild rice, seasonal fruit and vegetables
||Dino nuggets, sweet potato, broccoli, and fruit
||Cheese tortellini, broccoli salad, and seasonal fruit
|Week 2 (M 9/9 – F 9/13)
||Spaghetti with veggie sauce and turkey meatballs
||Peanut butter and jelly sandwiches with sugar snap peas and fresh baby carrots
||Pork buns, fried rice with peas and carrots, and fruit
||Quinoa, honey-lemon salmon (wild) with seasonal fruit and vegetables
||Chicken fajitas with salad and fruit
|Week 3 (M 9/16 – F 9/20)
||Cheese ravioli, butternut squash and asparagus
||Wild tuna sandwiches with apple slices and butter lettuce salad
||Cauliflower and carrot coconut curry with brown rice and mangos
||Chicken Waldorf Salad, Zucchini Bread, and fresh fruit
||Lentil Super tacos with purple cabbage, seasonal fruit, and refried beans
|Week 4 (M 9/23 – F 9/27)
||Chicken Penne Alfredo with cauliflower and broccoli
||Turkey burgers, celery and carrot sticks, seasonal fruit
||Salmon and vegetable stir-fry with rice and fruit
||Vegetarian chili, coleslaw, and corn bread
||Chicken or cheese tamales with refried beans and veggie slaw salad with avocado
|Same each week
||“ants on a log” (Celery with peanut-butter and raisins)
||Fresh veggies with hummus and avocado dip
||Class-made baked bread or muffin and seasonal fruit
||String cheese, crackers, and seasonal fruit
|Children can finish food from home at arrival in the morning (before 8:30am please). You can bring snacks and lunch from home as long as it follows the food policy in the childcare agreement and is labeled with child’s name (lunchbox fine); tuition remains the same.
||* Whole grains are used for noodles, bread, tortillas, rice, crackers, etc. (natural or organic used when possible)
|*If there is any religious or health preclusion for eating a certain food, I will substitute an appropriate alternative. You must let me know in written advance.
|*Fruit and veggies are organic and seasonal / fresh when possible.
|*Meat is either organic or all-natural (no antibiotics or hormones). Fish is wild-caught.
|*Milk is always organic and offered during lunch and snacks only. Filtered water is available all other times.
|Menu items or a meal listed above may be substituted or switched around depending on seasonal availability.