|AUGUST 2019 Lunch and Snacks Menu
|Same each week
||Mini bagels, seasonal fruit, and string cheese
||Breakfast rounds with almond butter and apple slices
||Greek yogurt with granola and berries
||Peanut-butter banana toast
||Seasonal fruit and eggs
|Week 1 (M 8/5 – F 8/9)
||Mediterranean bow-tie pasta with chicken, olives, sun-dried tomatoes, grilled peppers and artichokes
||Turkey burgers, celery and carrot sticks, seasonal fruit
||Moo Shu Pork, quinoa, and seasonal fruit
||Dino nuggets, wild rice, fresh spinach and strawberry salad
||Sweet chili-lime fish (salmon or cod) with rice and zucchini
|Week 2 (M 8/12 – F 8/16)
||Penne with beef and veggie ragu, mixed lettuce greens, and cherries
||Peanut butter and jelly sandwiches with sugar snap peas and fresh baby carrots
||Cauliflower and carrot coconut curry with brown rice and mangos
||Quinoa, honey-lemon salmon (wild) with seasonal fruit
||Carne Asada salad with rice and beans. Seasonal fruit.
|Week 3 (M 8/19 – F 8/23)
||Italian pasta salad with tricolor rotini and diced vegetables with salad Caprese
||Pita bread, rainbow raw veggies with hummus. Seasonal fruit and cheese.
||Teriyaki Pineapple Tuna with quinoa, and a cucumber, celery, apple salad
||Broccoli or spinach quiche, grapes, mixed greens salad
||Bean and cheese burritos, red bell and corn, and avocado salad
|Week 4 (M 8/26 – F 8/30)
||Summer garden pasta -zucchini, squash, tomato and noodles with parmesan and olive oil. Seasonal fruit.
||Grilled cheese sandwiches, broccoli salad, and melon kebabs
||Peanut-sesame slaw with soba noodles, chicken and vegetable potstickers, and plums
||Vegetarian chili, coleslaw, and corn bread
||Lentil Super tacos with purple cabbage, seasonal fruit, and refried beans
|Same each week
||“ants on a log” (Celery w/ peanutbutter and raisins)
||Rice cake and fresh veggies
||Class-made baked bread or muffin and seasonal fruit
||String cheese, crackers, and seasonal fruit
|Children can finish food from home at arrival in the morning (before 8:30am please). You can bring snacks and lunch from home as long as it follows the food policy in the childcare agreement and is labeled with child’s name (lunchbox fine); tuition remains the same.
||* Whole grains are used for noodles, bread, tortillas, rice, crackers, etc. (natural or organic used when possible)
|*If there is any religious or health preclusion for eating a certain food, I will substitute an appropriate alternative. You must let me know in written advance.
|*Fruit and veggies are organic and seasonal / fresh when possible.
|*Meat is either organic or all-natural (no antibiotics or hormones). Fish is wild-caught.
|*Milk is always organic and offered during lunch and snacks only. Filtered water is available all other times.
|Menu items or a meal listed above may be substituted or switched around depending on seasonal availability.