| Avalon July 2019 Lunch Calendar | Monday | Tuesday | Wednesday | Thursday | Friday | |
| Same each week | AM Snack | Bagels and cream cheese | Breakfast rounds with almond butter and apple slices | Banana smoothie bowl with granola and berries | Toast w/ cinnamon and bananas | Seasonal fruit and mixed nuts |
| Week 1 (7/1-7/5) | (n/a) | closed for Summer Break | ||||
| Week 2 (7/8-7/12) | Lunch | Basil, mozzarella, and zucchini frittata, grapes, cucumber and beet salad | Turkey burgers with baked veggie chips and cherries | Ginger veggie stir-fry, quinoa, and pineapple | Dino nuggets, corn-on-the-cob, spinach, radish, and beet salad | Cheese and veggie quesadilla with pineapple |
| Week 3 (7/15-7/19) | Lunch | Mediterranean bow-tie pasta with chicken, olives, sun-dried tomatoes, grilled peppers and artichokes | Peanut butter and jelly sandwiches with sugar snap peas and fresh baby carrots | Cucumber maki rolls, chicken cashew (cabbage) salad, and dragonfruit | Sweet potato and vegetable hash with scrambled eggs and fresh fruit | Chicken and veggie fajitas, corn, and mixed fruit |
| Week 4 (7/22-7/26) | Lunch | Penne with turkey meatballs and veggie ragu, mixed lettuce greens, and cherries | Chickpea, tomato, and tzatziki pitas with cucumber and olive salad. Fresh figs. | Cauliflower and carrot coconut curry with brown rice and mango salad | Broccoli and cheese potato wedges and grilled steak with mushrooms and kale | Mexican bean salad, Spanish rice, and avocado with jicima |
| Week 5 (7/29-8/2) | Lunch | Italian pasta salad with tricolor rotini and diced vegetables with melon | Grilled cheese sandwiches, broccoli salad, and fruit kebabs | Peanut-sesame slaw with soba noodles, chicken and vegetable potstickers, and mixed fruit | Vegetarian chili, coleslaw, and corn bread | Lentil tacos with cucumber, avocado, and pomegranate quinoa salad |
| Same each week | PM Snack | “ants on a log” (Celery w/ peanutbutter and raisins) | Class-made frozen yogurt and fruit pops with nuts | Class-made baked bread or muffin and seasonal fruit | String cheese, crackers, and seasonal fruit | (n/a) |
| Children can finish food from home at arrival in the morning (before 8:30am please). You can bring snacks and lunch from home as long as it follows the food policy in the childcare agreement and is labeled with child’s name (lunchbox fine); tuition remains the same. | * Whole grains are used for noodles, bread, tortillas, rice, crackers, etc. (natural or organic used when possible) | |||||
| *If there is any religious or health preclusion for eating a certain food, I will substitute an appropriate alternative. You must let me know in written advance. | ||||||
| *Menu items listed above may be substituted with other types depending on seasonal and organic availability. | ||||||
| *Meat is either organic or all-natural (no antibiotics or hormones). Fish is wild-caught. Fruit and Veggies are seasonal and organic at every chance possible. | ||||||
| *Milk is organic and offered during lunch and snacks only. Filtered water is available all other times. | ||||||
| *Vegetarian Options are available for each day. Please inquire if you are interested. | ||||||
Avalon Childcare and Preschool 