February 2019 Lunch and Snack Menu

Monday Tuesday Wednesday Thursday Friday
Same each week AM Snack Mini-bagels and cream cheese Berry, Granola, and Greek Yogurt Mini Muffins (type varies per week) Toast strips w/ jelly and string cheese Bananas and graham crackers
Week 1 Lunch Veggie Sauce and Spaghetti w/ Turkey Meatballs Veggie burgers, carrot and Celery sticks, grapes Beef Tacos  and pineapple slices Dino Nuggets, Pears, and Snap Peas Orange & Kale Quinoa Salad w/ Honey Lemon Salmon
Vegetarian Protein Option Vegan meatballs – Beyond the Meat (already veggie) – bean based Vegan filling – mushroom based Curried Chickpeas and Roti Puffed Rice Cakes w/ almond-butter
Week 2 Lunch Broccoli w/ Mac N’ Cheese and Orange Slices Almond butter and Jelly Sandwiches with Leafy Greens Salad Orange Chicken and Vege Fried Rice, Chinese Cabbage Salad Mini-Pancakes and Banana Berry Smoothie Chicken Drumsticks, oranges, raw sweet potato wedges
Vegetarian Protein Option (already veggie) (already veggie) Veggie Potstickers (already veggie) Cheesy Polenta
Week 3 Lunch Cauliflower w/ Chicken Penne Alfredo Sliders (beef) with apple slices and sweet potato fries Chicken-Apple Sausage, Sauerkraut & Pear slices Dino Nuggets, raw veggies w/ ranch dip Thin Sliced pork chops, fresh spinach,  whipped Sweet potatoes
Vegetarian Protein Option (served without meat) Veggie sliders Warm cheese and Blackbean roll-ups Falafel & Pita Vegan “meatloaf” (Beyond the Beef)
Week 4 Lunch Homemade Personal ‘Pizzas’ w/  Leafy Greens Salad Ham, Cheese, & sprout sandwich with fruit kebabs Verge Tikka Masala and brown rice with tropical fruit Vegetarian Chili and Cornbread w/ apple slices Pepper & Chicken Bowtie pasta w/ Cucumber & Tomato Salad
Vegetarian Protein Option (served without meat) Grilled Cheese w/ salad (already veggie) (already veggie) Mozzarella slices instead of chicken
Same each week PM Snack Graham crackers and Pears Turkey (or cheese) tortilla  and spinach wraps Pretzels and orange slices Triscuits w/ sliced chedder Celery w/ almond-butter and raisons or diced prunes
You can bring snacks and lunch from home (notice is appreciated for planning) as long as you follow the food policy, but the tuition remains the same. * Organic whole grains are used for ALL noodles, bread, tortillas, crackers, and rice ALWAYS.
*If there is any religious preclusion for eating a certain food, I will substitute an appropriate alternative. Must notify me, in writing, prior to meal serving.
*ALL Fruit and Vegetables are ALWAYS organic
*ALL beans, lentils, eggs, cheese, and meat is either organic or all-natural (no antibiotics or hormones) ALWAYS
*Milk is ALWAYS lactose-free and organic (1% fat) and is offered at lunch and snack times.  Spring water is the only alternative (no juice is served).
No soy like tofu or tempeh is served.  Organic almond butter is served rather than peanut butter, but peanut butter and other nuts are on premises.

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